7 day ab challenge
Hey Monique Johnson here from MoniqueJohnson.com And we just finished our 2nd week of the 30 Videos in 30 Days Challenge! So the theme of this week was called the list building smackdown! So with the...
1
annotations
okay day loss so we aren't in it stop with ten-second rest their second exercises I'm gonna try to do this five times now if you don't get hot tub stream don't worry...
1
annotations
Hi everyone, today I am going to show you a really effective abs workout to get you a 6 pack! We are going to do this 6 pack workout! We are going to start with 30 crunches. Put your hands behind your...
1
annotations
Hi Guys, So this is the final planking of the planking challenge, 30 day planking challenge. Am I glad this is over. Oh man I am just not a planking fan, but I am going to continue doing it on my own...
1
annotations
[Intro Music- Kayne West "Stronger"] Hi Everyone! We are here today at Muhlenberg College Today I am going to demonstrate 6 minute abs. [End music] Hi everyone! My name is Mrs....
1
annotations
I'm Craig with 100-Best-Ab-Exercises.com. I'm here with my fitness model, Helen. We're going to be demonstrating the Quadruped position. So get down to that, which is your...
1
annotations
Hello! Miguel here with another Canadian Outback corporate event update. We just finished a Minute to Win It event that took place at the client's office, a very nice building on the 56th...
1
annotations
Smith Machine Bench Press for Chest – BBF 90 Day Fitness Challenge Instruction Video #2 Hey everybody it’s Scott Yonehiro with Ballistic Body Fitness. I’m here with BBF trainer Beth Goldberg and we...
1
annotations
Hi everyone I'm coming to you today in my mobile office as you see I'm in my car on a rainy day in Baltimore. I want to talk about a video I've been doing for the last week or...
1
annotations
northbrook i had an accident rate mineral next week outside of this personal trainer,personal trainers sydney,personal trainer sydney eastern suburbs, what are these east diplomats in the summer...
1
annotations
