Postnatal yoga
Hi, my name is Ashley Ludman, from Seaside Yoga, here to tell you about how Pilates helps you, or may help you to lose weight. So first of all, Pilates is a progressive form of strengthening,...
1
annotations
My name is Linda Okwor and I am the owner and instructor for Baby Boot Camp Los Angeles South Bay and Playa Del Rey. Baby Boot Camp is a fitness and nutrition program where moms get fit and they can...
1
annotations
Starting rome by TravelPod member finandmandy Spanish Steps by TravelPod member finandmandy Trevi Fountain by TravelPod member finandmandy The Vatican Museum by TravelPod member finandmandy Sistene...
1
annotations
HEAD TO OUR WEB SITE, WPRI.COM. TODAY, IT IS FAMILY TIME, WITH SO MUCH INFORMATION OUT THERE, IT CAN BE TOUGH FOR MOMS AND MOMS TO BE TO REALLY KNOW WHAT THEY NEED. SO JOINING US THIS MORNING WITH...
1
annotations
( theme music playing ) ♪ ALL THE SHADOWS IN THE CITY ♪ ♪ USED TO LOVE YOU, WHAT A PITY ♪ ♪ I MISS THE QUESTIONS YOU USED TO ASK ME ♪ ♪ BORED TO DEATH, CUT, MAD AND LONELY ♪ ♪ BORED TO DEATH, CUT,...
1
annotations
Diastasis Recti self test | How to verify for abdominal separation Diastasis Recti self test | How to verify for abdominal separation Diastasis Recti self test | How to verify for abdominal separation...
1
annotations
Hi freinds! Welcome to Our One Minute Yoga Session. In this I will tell you very important part i.e. how to control your excitement, or you emotional part. The whole thing is, let’ say, you are not...
1
annotations
Ten postpartum tips for the brand new mom: 1. If you tore during the birth, learn how to pee without that burning sensation. 2. Don’t try Elimination Communication until you get the hang of things....
1
annotations
[Intro Music- Kayne West "Stronger"] Hi Everyone! We are here today at Muhlenberg College Today I am going to demonstrate 6 minute abs. [End music] Hi everyone! My name is Mrs....
1
annotations
Hi, my name is Ashley Ludman from Seaside Yoga, here to tell you a little bit about Pilates Mats. So Pilates, if you are practicing a mat form of Pilates, you want to make sure that you have a pretty...
1
annotations
