Classic Sun Salutation: Inhale arms up, glutes engaged, heart to the sky. Exhale fold forward. Inhale step back with your right foot into a low lunge, toenails of the back foot on the ground. Exhale,...
Greetings! I've been waiting for you. Are you the one who is on a quest? A quest for bug knowledge? Well guess what? I'm your guide. But first you have to find me. Can't see me...
Okay, welcome to the second video on how to create an About Me video. This is Vitoria Castro. And if you haven't watched the first video yet, just click over here. Now, I'm gonna...
(music) sixty-two percent of american women are considered overweight if you're one of them take action and change your future now! i can give you the tools to make it happen they are the...
Today we're meeting Kerstin Linnartz, an old friend of mine. She's a yoga teacher, show host and at home in both worlds. We'll go to hers, do some yoga, talk, go to a glamorous...
they're they're tied for ration moment of the week with the Santa Barbara yoga studio of who gives out doo rag that they're ghetto fabulous yoga class yes at the Santa Barbara...
Hi everybody, welcome to this special Earth Day and Earth Week episode of Dahn TV. Throughout the end of April and beginning of May, Dahn Yoga members and employees worked with Earth-aware...