Stress relief activities
I was diagnosed in January 8 2012. What I've come to learn, most cancer a it's a it's a crazy ride, it's a crazy journey. I went through a year and a half radiation and...
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Do you think you are relaxed or tense right now? Let´s check it with this simple and short exercise: We are going to inhale air and exhale it as if we were sighing This way: We are going to repeat...
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I was kinda nervous coming into it I'm not the best at being social. I personally have actually never gone camping or anything outdoor thing before. But when I came here I think I mean I met...
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hello again are you've got just a minute to tell you what's going on this week spying on my way out the door to go try and stop an international transfer smuggling ring very nasty...
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What's wrong friend? Is something bothering you? Oh I don't know, it's just that I'm so stressed out lately. Between spending time with the family, meeting with all my...
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Hi welcome to StressedOutStressFree.com my name is Vincent Woon. In this video we are going to talk about the mouse Ooops! not this mouse, medium mouse, small mouse, trackball mouse, wireless mouse,...
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Hey, I'm Keri Glassman here with some quick and simple tips to help you feel just a little bit better. We all have stress. It comes at us from various directions, sometimes all at once. So it...
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[Music] I'm Chris Harper and with me is Makayla and we're here to demonstrate an application for shin splints. This can be pain anywhere along the inner shin of the front of the leg...
Hey guys, in this video I'm going to show you how to instantly calm yourself down and relieve stress, anxiety and release tension. and bring yourself into a state of focus and calm piece of...
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Stress can be caused by any number of situations. Illness, career and family pressure, and even the weather can stress people out. So when you’re overscheduled or have competing demands at home, it...
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