Suryanamaskar
To practice yoga, you need a stable, comfortable position and a focus breath. In Vinyasa yoga, that stable, comfortable position flows from one position to another. The movements are required to have...
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Hi, I am Julia Elena. I am a yoga teacher, singer and mother of an 11 year old daughter. I started practicing yoga almost 11 years ago and stumbled into a Power Yoga Class with Qbi, which really got...
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(Yeah), OK everybody, just in case if you are thinking why all the yoga sessions start with the Surya Namaskar, the reason of this one is all sessions of yoga asanas begin with Surya Namaskar, or, Sun...
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Classic Sun Salutation: Inhale arms up, glutes engaged, heart to the sky. Exhale fold forward. Inhale step back with your right foot into a low lunge, toenails of the back foot on the ground. Exhale,...
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Rahul Easwar... Is God and the cloak of religion.. often used to make windfall gains? Why just blame the Satya Sai trust.. The..er.. Matha Amritanandhamayi is worth 1000 crores.. Shri Shri Ravi Sankar...
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Hi! This is David Jackel on behalf of Expert Village, and I'm here to talk to you about using a wig with your rock star costume. Now, chances are a rock star costume is going to involve some...
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Hare Kṛṣṇa, Hare Kṛṣṇa, Kṛṣṇa Kṛṣṇa, Hare Hare, Hare Rāma, Hare Rāma, Rāma Rāma, Hare Hare Hare Kṛṣṇa, Hare Kṛṣṇa, Kṛṣṇa Kṛṣṇa, Hare Hare And now, Chapter 21: Confidential Knowledge, from Canto 6,...
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I think, especially because... you are putting your attention on something general... ...like rooting and connecting, that you feel your center. The precision of a yoga pose comes from inside; then...
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Hi! This is David Jackel on behalf of Expert Village, and I'm here to talk to you about picking basic accessories for your rock start costume. So no costume is going to be complete without a...
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Begin lying flat on your back. Plant the feet hips-width apart on the floor about six inches in front of your bum. Extend the arms down by your sides with palms flat on the floor. Press down through...
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