Runnerslegs
hi my name is Michael See clinical exercise physiologist and diabetes educator Today we're going to be talking about core strengthening exercises The core are the muscles that refer to the...
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BARRY SCHECK: Everytime you've got the wrong guy, right, and there's a misidentification and a conviction. Everytime you do that, the real perpetrater is out there. BARRY SCHECK:...
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JEROME SINGLETON: Oh, it was very electric, just to go out there and see all those lights coming on. I can't think of a bigger stage to compete in. This is the golden era of amputee sprinting....
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Hello, Kiel King and Lauren Battaglini here with Kings of Fitness. Today's video is going to be using the foam roller on the quadriceps muscle. But before we get started, we want to take a...
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This particular manual offers a group of very distinctive and simple workouts to help you with your legs and improve appearance. In addition, it is ideal for every age and can basically be utilized by...
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Custom Foot Orthotics Online Solves A Variety Of Problems Your feet are very important because they support the rest of your body. When your feet are not comfortable, it can make you feel miserable....
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Video Transcript Hi, this is Graciela Perez, Certified Personal Trainer/Pilates/Aqua Fitness/Boot Camp Instructor with hollywoodfitness.org. And today, I'm going to show you a great fun...
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[music] Hi I'm chris harper and with me is Makayla and we're here to demonstrate an application for inner knee pain. This is when you have pain at the inner and lower portion of the...
Gastrocnemius-Soleus Stretch Exercise Here, we're demonstrating the Gastroc and Soleus stretch which can be done behind a chair or leaning against a wall. The exercise will be performed with...
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One of the things that I wanted to concentrate on the most while doing these back to back marathons was just making sure I was able to recover from the first marathon, so that when I got to the second...
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