Present moment awareness
So many ideas that you picked up today, tomorrow you can drop them. This is how the mind is, it is constantly changing. It is not just psychological, physically too. Every morning when we wake up, in...
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Hi everybody. Feel like I'm in a revival. This is great. It's great to be back in my old stomping grounds of San Francisco. When I graduated UCLA, I moved to Northern California and I...
Brain fog – You can’t focus. Your head feels like its packed in cotton. It literally feel like that is a board in front on your head – nothing going in or out. But you resist. You panic NO! You don’t...
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It's so easy to get caught in our heads. And one of the most important things that we can learn is how very quickly to center ourselves. So here's one way that you can practice. The...
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How to Get Out of your Head and Into Your Heart transcript Hi. It's Darlene Downing. Welcome to Living A Life A Life You Love Every Day where I share information with you to empower you to...
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It's holiday time. And that means it's strong, powerful emotion time. Big expectations because of the connections we make at times like this with family, and often disappointment, and...
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Hey everyone, so today we're going to tackle another Yoga for Weight Loss video. Really, this is just a practice that is intended to wake up, and strengthen, and perhaps tone all the major...
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[Filmed during the 2010 Tour, San Diego,CA] [Learn Kriya Yoga from a living Himalaya Master - Yogiraj Siddhanath] [Music by Shivraj] [Question] Is time being compressed as we approach 2012, so that...
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