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CINDY MASTRY: Using blocks in your yoga practice can help you easily transition from one difficult pose into another. So we're going to have Faith demonstrate that for us right now....
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Another way to challenge your balance in the tree pose is to add trust with your partner where you really need to connect with your partner for that give and take that is necessary for that pose....
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Gina and I are going to demonstrate a really great way to stretch your inner thigh while using your partner. We are going to come stand next to each other and we're just going to reach our...
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Hi! My name is Leta Koontz and I'm a yoga instructor at Schoolhouse Yoga in Pittsburgh, Pennsylvania. I'm here today on behalf of Expert Village to teach you some arm balances. Once...
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An healthy body equates a healthy mind well that's why this month we've brought in Andrea Clark from Necta yoga to bring you 3 stretches that you can do at your desk these stretches...
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Terror, violence, abuses, the outrageous, breaking of the laws and human rights. Who are the authors? The Department of Prosecutors and the Romanian Police. Over 100 of innocent people were brutalized...
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What's up everyone? Welcome to the Yoga with Adriene blog. I am Adriene. Today, we are talking about yoga for beginners; people who want try to yoga or maybe have tried yoga it back in the...
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Hi Yogis. So i wanted to do a Christmas video for you, so this is kind of a christmas gift to you from me to you subscribers and watchers. So i wanted to base the video on the heart. I have chosen the...
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Hello everyone, and welcome to Yoga With Adriene. I am Adriene and today we're going to get the juices flowing, keyword "flowing". We're going to get the body moving...
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So, this yoga system, bhakti-yoga, how to increase attachment for Kṛṣṇa, is being taught by our Kṛṣṇa Consciousness movement. In this connection, one has to learn this yogic system from Kṛṣṇa...
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