Hi, I am Philipp Halfmann. I am the Director of tennis and strength and conditioning at FIT2HIT, and I work with professional athletes for a living. So we talk a little bit today about carbohydrates....
How we're going to determine what our simple sugars are- if you read the instructions what I've noted is that my main concern would be that you are looking at and reducing your sugars...

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In this session we're going to look at your Diet Evaluation Instructions. You've already gathered your diet data, and you should have that page available. We'll be looking...

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>> This is the big picture of metabolism. It begins with the main pathway for getting ATP out of glucose. That's our main highway. So we can start with a glucose unit, one...
hi everyone sitting in here from the consumer advocacy group to proactol we've done another great all natural weight loss product for you that i'm proactol review going to talk a bit...
My name is Christine Marquette and I'm a registered and licensed dietitian with the Austin Regional Clinic and I've been asked what does vitamin B1 do. Vitamin B1 is also known as...
Kyle Leon is a very highly regarded nutritionist and the creator of Muscle Maximizer, which has taken the bodybuilding industry by storm. Fitness fanatics all over our raving about the ability to pack...
What has been used for centuries to cure everything from upset stomachs and raging fevers to sagging libidos? It’s not what you think….It’s chocolate! (Or rather, chocolate’s main ingredient…cocoa.)...