Women's self defense techniques
Let's take the blocks number 1 and number 2 to a whole new level. This block can actually help you get out of a situation where some guy grabs you by the hand or by the wrist and you...
1
annotations
42% of raped women say that they expect to be raped again. Ladies, we have to break that cycle and I hope that by sharing my wisdom of self defense with you, you'll be able to observe and...
1
annotations
Okay ladies, so you've learned how to observe and you've learned how to avoid tricky situations. However, let's say you are in a situation where you have to fight, you have to...
1
annotations
