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42% of *** women say that they expect to be *** again. Ladies, we have to break that
cycle and I hope that by sharing my wisdom of self defense with you, you'll be able to
observe and avoid and then be able to take action if you find yourself in a situation
where you are being physically threatened. Remember that we went over the horse stance
so that you could not be pulled or pushed into a van and you can get out of someone
grabbing you from behind. We went over some strikes like the hammer strike and the palm
heel strike. We also did block number 1 and 2, how to deflect the block and also get rid
of someone who's holding onto your wrist that you don't really want to be there. Remember,
if in the unfortunate event that you are assaulted, you need to fight for your life. If none if
this sticks in your head, just remember not to stop, don't give up on yourself until you
are free and until you can get yourself to safety, alright. This is Audrey with expertvillage.com
and I'll see you next time.