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How to do a wrist release move in self defense
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Self Defense Tips & Techniques for Women : How to do a Wrist Release Move in Women's Self Defense
Let's take the blocks number 1 and number 2 to a whole new level. This block can actually help you get out of a situation where some guy grabs you by the hand or by the wrist and you...
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#how to do a wrist release move in self defense
#women's self defense techniques
#self hand
#horsestance
#Sports
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