Amega Global a guy's pretty badly here talking to you from home office in san diego california now in this figure may do a couple pics personal woman give you a quick review on and secondly...
"Is Vitamin D the New Vitamin E?" It’s understandable that the Institute of Medicine chose to act conservatively when bumping up their vitamin D recommendation. An editorial in the...
"Raw vs. Cooked Broccoli" Are nuts healthier raw or roasted, though? What happens to all the goodness in vegetables when you cook them? Well, a tell-all paper was published earlier...
"Out of the Lab Onto the Track" The scientific world could simply not believe that beets could significantly, noticeably, improve athletic performance by enhancing energy production...
"FLAX AND FECAL FLORA" Flax has the highest content of "lignans" of all plant foods used for human consumption. The reason lignans is in quotes is because flax...

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Pedram: Hi, everybody. Dr. Pedram back with Dr. Sara. Hello. Sara: Hi, there. Pedram: Nice to see you. Today is broccoli day. We have some interesting data thatís come through from a study that I...
"Smoking Versus Kale Juice" This landmark study on the immune system boosting effects of kale concluded that the intake of kale might provide a beneficial effect on humans, to...
Speaker 1: What kind of protocol would you do? You would try and get yourself a sauna or Korean salt scrub experience to get rid of some of these toxins. You'd be eating more broccoli. What,...
"Raw Broccoli and Bladder Cancer Survival" For years I've been presenting data on how we can best tune our diet to prevent cancer. What if you already have it?...