Hi, my name is Dani Zissis for About.com, and this video is all about how to do a backbend kick-over. A backbend kickover is a useful skill, and a great way to train to do a back walkover or back...
Hi, my name is Virginia and I'm here with Amanda, at Encore Gymnastics, and we are going to teach you how to do a back walkover. It's really important that whenever you do any...