Glycemic Index
>> DAVE: Hey guys! It's Dave. Let's talk about recovery. Apple. What a great food the apple is. This one's kind of small, but I guess maybe I'll eat two...
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Hello, future skinny viewers! Today we are going to talk about the weight loss program, Medifast. Stay tuned for the advantages and disadvantages of this program and hopefully by the end of this...
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this diet, developped by michel montignac, is close to the dissociated diets priciples first principle, to remove foods with high glycemic index, carro, potatoes, beets which cause an insuline...
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glycemic index table of th principal foods: this is a way to control the carbohydrates. it is not a way to apply a restrictive glucid diet but rather to give the preference to carbohydrates with weak...
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HOST: One of the best defenses against acne may be a strategically-stocked pantry. I'm Doctor Bobby Buka, a dermatologist. For years doctors used to think there was no link between diet and...
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"Egg Cholesterol in the Diet" The egg industry got their juevos handed to them last fall in a devastating review published in the Canadian Journal of Cardiology by three academic...
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What are calories? Well, a calorie is energy and a calorie is defined as being, the amount of heat required to raise one kilogram of water by 1 degree Celsius. Basically, all food that you eat has...
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>> There is a new way of thinking about blood glucose levels and it is called the glycemic index. The glycemic index is a numerical system of measuring how much of a rise in circulating...
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Welcome to SALUDABLE Today we'll talk GINGER Longtime, this plant has been used for purposes medicinal and culinary Ginger is eaten peeled Consumption may be in fresh, candied, teas, juices,...
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