Glycemic Index

David: Hello I’m Dr. David Perlmutter. Leize: And I’m Leize Perlmutter. Welcome to our home. David: You know the question we always get asked is, how do you do this? How do you live this grain brain...

UnitedHealthcare Here's a question from a viewer, what does glycemic index mean? The glycemic index is a number that's given to different types of carbohydrates depending on how high...

So, for perimenopausal estrogen imbalance, the basic of the dietary influences, this is basically what Alan just finished going through, a high glycemic index food is going to throw your...

The Glycemic index is an extremely important parameter for when you're looking at foods and when you're trying to lose weight and when you're trying to get all the nutrients...

Controlling blood sugar (glucose) levels is vitally important. When these levels rise sharply, as they do after ingesting foods with a high glycemic index, such as potatoes or sweets, the body...

High Blood Sugar Diet High blood sugar can be a serious problem that can lead to a variety of medical conditions. The most common problem with high blood sugar is diabetes. Those who have diabetes...

The overall view of the trial was basically to see whether using canola oil, we could lower the glycemic load of a low glycemic index diet. In other words, using oil we could replace some of the hire...

Hey everyone! This is Lisa and today I'll show you guys how to make an easy yummy salad thats really filling. For full measurements and instructions, check out my website at eatfirmlove.com or...

Chickpea flour and zucchini bread (10 pieces) 50 calories a piece. Soft and fragrant, this bread has a low glycemic index and is great as is or guarnished with your favorite filling. So now,...

Hi there, my name is Dominika Zarzeczny, Naturopathic Doctor at NutriChem Biomedical Clinic in Ottawa. I frequently get asked what I think of juicing. And I think juicing is wonderful way of getting...