The snooze button, one of man's best inventions...until nine minutes later when the dreaded alarm strikes again. Except now you feel even more tired, so do you hit it again? Are those extra...
HI guys and welcome back to the workout show here on Prozis TV. I am Rob Riches and if you caught me in the earlier part of the show you saw me training four main exercises for triceps Well...
Hi guys welcome to the workout show here on Prozis TV with me Rob Riches. Where today’s theme is all about cardio. Cardio to help you burn the body fat, boost your metabolism and keep all of that...