Endurancenutrition
This is Rachel with Nutrolution in Miami Beach, Florida. In this clip we're talking about what are the effects of Creatine. First and foremost I just wanted to talk for a minute about what...
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Hey Bart Miller here with Cycling Strong everybody knows out there I love to work out you know I do kettle-bells besides riding my bike so I get stronger while I'm on the bike one of the...
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hi Bart Miller here I want to talk about how I solved the problem traditional sports drinks and I got the right one for me last year I did what's called the Leadville 100 mountain bike race if...
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So, tommorow is the big day. I should of been sleeping by now, but the logistics of the race was a nightmare. This is the cycling shirt for the race. After a lot of work `i managed to finish it and it...
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When we look at our training methodology, we talk about having a training system and within that training system it breaks down into these sub-components. First thing that we're going to do...
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on on hi I'm Henry our stay bodybuilder for meeting new tricks early am former FDA chemist basic branched chain amino acids or BCA's are required for building muscle in achieving...
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If you're wondering if it's possible to simultaneously complete a triathlon while building a felony rap sheet, This Maryland man is awaiting sentencing after trying to evade arrest by...
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So we spoke extensively about lab testing, and obviously lab testing is not something that is available to everybody. And it can also be quite disruptive of our training, and might not be something...
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What are the wellness fundamentals in nutrition? Nutrition impacts attention, energy, someone’s endurance, how alert they are, how resilient they are to illness and disease. A little flu goes around...
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HI, I’m Carolyn Scott-Hamilton, also known as The Healthy Voyager! I’ll be sharing with you my favorite healthy travel tips because no matter what type of diet you follow, we should all have the...
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