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Mark Allen Speaks on Tapering before Ironman Race

In general, a four-week taper is the amount of time that you need to start dropping somebody down to be completely rested for their race. They did a research study in Europe and I found that for most...
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    #race bike #glycogen #enduranceathlete #worldchamp #Run Before And After #before a workout #gettingready #iron man 2 #ironman2

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    Craig Alexander - Specialized racing & aerodynamics

    CRAIG ALEXANDER: My name's Craig Alexander, professional triathlete from Sydney, Australia. I've been pretty consistent in all the years with my bike split. I think when you've...
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      #race bike #aero chocolate #Race stage #bicycle racing

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      Kawasaki Ninja Record Nürburgring 7'50 - Best race motorcycle ever

      It's a little rarer to get to see a motorcycle take on the torturous course. Bridgestone test rider Tim Ršthig recently mounted a Kawasaki ZX-10R, strapped on a Gyrocam and proceeded to wring...
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        #race bike #laps #ja ni ja #Continental Tire #ever #Isle of Man tt #superbikes #Bikesandcars #Isle of Man #e-bikes #e bikes use #new record #as you like it #Motorcyle #sportsbike #Cinderella Landolt #bestteamever #bridgestone #tourist trophy #vettelstiel #laprecord #moto gp #motocycle #porscheracing #f1 motoracing #Aston Martin One-77 #googleplus50 #Media Tour 14 #auto racing #exotic racing #sports bike #autobusdubonheur #Nuremburg #’14 #igpic #the best time #50s ad #mercedes gp #nuremberg #audi online #bikergirls #mypassion #ghost rider #Our Awesome World #italian bikes #vintage bicycle racing #bestever #circuito #b&w film #best records

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        Xcm World Championships 2013 - Return of the rainbow jersey

        BENNO WILLEIT: [SPEAKING GERMAN]. Well, that was an introduction in German. Because we're here in Austria. And I just wanted to say welcome to Austria here to Kirchberg for the Marathon World...
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          #race bike #cross bike #bike light #women's cycling #mountian range #marathonracing #mountain range #worldchampions #lamarathon #worldchamp #such a great day #returnof #champs #leadville #woman's road racing #bicycle photos #bicycle racing #world champions

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          Borealis Fat Bike Build Featuring Race Face

          Hey Bart Miller with Cycling Strong so we just got back from doing the bike race at Grand Targhee and we had an absolute blast up there having fun on this amazing bike but we weren't able to...
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            #race bike #staying strong #road cycles #leadville

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            Car Vs Bike - Ed clancy takes on skoda rapid spaceback

            This is Ed Clancy. He's a 2-time Olympic Gold medal-winning cyclist. Ed is sponsored by Skoda, and because the Czech car manufacturer also sponsors the Tour de France, they organised for Ed to...
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              #race bike #motoshow #stage leg #bike safety #soaked #takes me back #Taking A Chance on the Wind #giroditalia #I Beat It 3 Times #road racing #Bikesandcars #vs model #Three Wheel #sportsbike #Gear & Equipment Company #Sleet #we've never gotten anything in terms of championsh #justgoshoot #GRIT #worth their while #redghostonline #auto racing #serious though #wheel of time #audi online #point toe shoes #nippy #Magsicle #cinematographic #cameramen #bicycle racing #bestcarsonly

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              Pin Up Models and a Racing Buell - Clint's Babes and Bikes

              welcome to Clint's Babes and BIkes we are here at San Diego BMW motorcycles of the 163 this is a very very special motorcycle in my mind and Scott thank you very much for Scott works are...
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                #race bike #vintagebike #superbikes #Bikesandcars #girl on bicycle #night bikers #girl on bike #bikergirl #sportsbike #vintagebikes #classictattoo #mdels #pin up girl #hotbabe #sexy babe #pinup model #vs models #Pin Up's & Tattoos #sportster #classic motorcycle #vintageracing #auto racing #pinupgirl #and Chopper's~ #model shot #girlonthebike #vintage motorcycles #vintage bicycle racing #vintage bike racing photos #bicycle photos #bike photos #thecarexpo #kgb

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                Cursa Ultra Anduranta Bicicleta 532 Km/ Vegan Ultra Endurance Cycling Race - 532 km in 28 hrs

                So, tommorow is the big day. I should of been sleeping by now, but the logistics of the race was a nightmare. This is the cycling shirt for the race. After a lot of work `i managed to finish it and it...
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                  #race bike #road racing #road cycling #robertdowneyjr. #robertdowneyjr #vegan challenge #endurancenutrition #poweredbyplants #croma #ultra

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                  A Bike Race Part 2

                  Exif SANYO DIGITAL CAMERA SANYO Electric Co.,Ltd. CG6 ver1.0.0 2008:02:03 02:57:25 0221 0100 2008:02:03 02:57:25 2008:02:03 02:57:25 SANYO SANYO DIGITAL CAMERA R3y"...
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                    #race bike

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                    How to Race on a Cyclocross Course - Body positioning tips for hill descents when cyclocross racing

                    MICKEY DENONCOURT: If it's a shorter descent, maybe the descent it's just this little G-out or a gully, being on your brake hoods like this is probably going to be good because...
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                      #race bike #cross bike #enduranceracing #bike commuting #bicycle racing

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