After taking a look at what 200 Food Calories looks like a few weeks ago, we thought: What does it look like to burn these calories off? Sure, the average person who runs for a good 20 minutes will...
Hello and welcome to Behind the Plate, with me Rob Riches here on Prozis TV. Now if you are wondering what I am doing out of the kitchen and here at the Page museum in Los Angeles, California, allow...
Hi guys welcome to the workout show here on Prozis TV with me Rob Riches. Where today’s theme is all about cardio. Cardio to help you burn the body fat, boost your metabolism and keep all of that...