Antes de un entrenamiento
bjbj Mike Chang: Hey! What's up YouTube! Today, we are at the gym. We are going to be doing some legs. So we are going to be working on quads. We are going to be doing some barbell squats, we...
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[♪♪] [trainer] Flex, flex. Yes. Work it. [Producer - Diane Roberts] [Editor - John Prete] [D. Roberts] Working out, pumping iron, burning calories to stay fit. That's the life of Ernestine...
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Hi guys welcome to the workout show here on Prozis TV with me Rob Riches. Where today’s theme is all about cardio. Cardio to help you burn the body fat, boost your metabolism and keep all of that...
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Hey Guys It's Vic , A lot of people ask me, whether or not they should be doing push ups and are push ups an effective exercise for chest. Now I will tell you in the beginning when my parents...
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