hello and this is exercise maniac yes and today we are going to be doing many many yoga positions and workout anyway our first position is the lundge you put your leg back and lean keep you chest up...
we'll explain verse 1 part 1 in details we start off verse 1 with gaedari dance we ended like this at the intro part we'll be doing hand movements near our forehead, and...
hello! hello! thanks for watching our video thanks at the beginning we made our videos with this ipod we are amateurs we are doing this just for fun because of this we have no idea if you like this or...
Hello today I am gonna show you how to wear a Polar FT4 Heart Rate Monitor. So after my last video failing to count. So 160 plus 12 so thats 182. And manually taking my own pulse rate. I decided that...
Once we've been practicing Yoga for awhile we can take a deeper practice to really de-funkify the system and super tone our organs of elimination. This is called nauli. Nauli kriya, the nauli...
Anders Holm from Workaholics and The Mindy project is beginning a new role....as a dad. The actor and his wife Emma Nesper welcomed a baby boy on December 19th, Us Weekly reports. The usually private...
Jesse Billauer (Founder): I just wanted to say that it's an honor to be able to have created the They Will Surf Again program for all of the people with disabilities. Any surfer knows that...