My name is Steve Atwater; a former NFL player with the Denver Broncos and New York Jets. I’ve lost 21 pounds with Retrofit. When we’re playing football, we’re working out 2 or 3, 4 days a week. Then...
Okay, so here is the deal. You are taught the wrong way to lose weight. You were taught the backwards way to lose weight. But it's not your fault. So, no shame or guilt around that. Because...
It’s difficult to lose weight for so many years, I think probably one of the hardest things is really determining that you’re going to make a change in your behaviors that are going to last a...
Are you interested in reducing the healthcare costs for your company, while energizing and delivering more productivity? Hi, this is Jeff Hyman. I'm the founder and president of Retrofit, and...
BOUNCE is a program I came up with that where the acronym stands for B which stands for Behavioral Modification it also stands for biguinide, which is metformin which is a medicine we use in the...
What Is The Fat Loss 4 Idiots Diet? The fat loss 4 idiots diet works by using the method called calorie shifting. Calorie shifting is use by many dieticians and it involve by rotating the foods and...
hey I'm Suzanne today I'm doing a review about being a factor what is it well the venus factor weight loss program designed specifically for women unlike most weight loss programs...
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I'm about to show you another fast weight loss workout you can do at home that's going to help you burn a lot of fat real fast, and you're going to burn way more fat in less...