Hi my name is Bernis. I can't believe that i am finally making this video. I have been over weight all my life.And I always thought that it was genetic. Because my mom is overweight too and so...
Alternate Day Diet (ADF) by Gary who is determined to Learn How To Lose Weight Fast Using Intermittent Fasting. Day 3 15th o November very helpful.And my weight is 82.2 I started weighing 84.5 so its...
Bum! (laughs) Let me set my scales, I did have it set and it's just turned itself off, so let's just set that again... adult female... I've actually been pretty good this week...
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pan am meaningless christy in and just recently started made a own jane sibley allies uh... and in the manner of to you so i have a lot of the baby week two leaders and family doing energy to you...
Hi. My name is Heather. I am 35 years old, mother of 2 wonderful children. Most of my life, I was in good shape, exercising 2 times a week, but during the pregnancy with my second child, something...
Thanks for checking out this video. Are you looking for a way to get rid of excess body and belly fat fast? I know that there are many people out there who are not happy about their weight and would...
Kiki saysThrow Your sScale out the Window Stop counting calories! You are so much more then a number. Fat Busters! How to lose weight! Drop 10 pounds, lose three-pounds Drop five pounds. Lose a size....
Hi, my name is Clint Schambach, one of many personal trainers in ballwin, mo. Every single time someone is starting their weight loss, or even building muscle they obviously want quick weight loss...
This exercise is called Spiderman Climbers. It's a great fat burning and mobility exercise for your hips. Start out by getting down into a standard push up start position with your hands...