Nutrition, health & fitness
We all know we need to eat more fruits and vegetables for our health every day, but we just don't all commit to that. I'm here today to convince you to make eating fruit and vegetables...
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The Venus Factor | The Venus Factor Reviews " Honest Review...!" The Venus Factor -- Feminine Body Transformation Formula ### What is The Venus Factor? ### The Venus Factor program...
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Aloha, Wally Carmichael here. I'm your Team Beachbody Coach out here in Hawaii. TodayI'm going to explain to you the details about the free five-day accountability challenge that...
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One of the most neglected things I see taking place every single day in most people's health and fitness programs and muscle-building programs is that of trying to take care of your liver....
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Most of us know that breakfast is the most important meal of the day and our goal is, when we get breakfast in everyday it's going to help supply our body with lots of good energy along with...
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Hi there, Eric from Max Muscle St. Pete again. I'm here to tell you why you might need a supplement after your workout. In the twenty to thirty minutes after you've finished working...
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the Family Fitness program is a nine lesson program for all children ages eight through twelve especially those who are at risk of becoming overweight or are overweight children learn about making...
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Hi, I'm Nat from Bodies by Design. Today I will be using a glider to demonstrate small circuit of five exercises that mainly incorporates lower body and core exercises. If you do not have a...
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>>MONICA: Hi, everyone, my name is Monica Ward and I'm one of the founding coaches of Team Beachbody. I know that when people are looking at the P90X Nutrition Plan and the...
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Dan DiLuccio here from Bodies By Design. Today I'm here to talk to you about peanut butter. As a personal trainer, a lot of our clients ask us how to get protein in their diet. A lot of them...
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