Knee highs
Hi everyone! I figured I'd make a little YouTube tutorialization today about the good ol' knee slap. Now everyone likes a good ol' knee slap But I've been seeing a...
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Hey. I'm Layla and I'm going to show you how to do the diagonal lunge. So, the diagonal lunge is similar to regular lunge except you're going to step your foot out a little bit...
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Hey. I'm Layla and I'm going to show you the backward lunge with a front kick. So, this exercise it's really great to add a little fun to your workout. You want to kick...
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Hey, I'm Layla and I'm going to show you how to do side steps. In your side step, you're just going to be stepping out from side to side, in a squat position. You're...
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A standing high knee, is pretty much exactly what it sounds like. You are going to be standing nice and tall, and you are going to be raising your knee up as high as you can. It's a great...
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In this segment we're going to go with the same idea of the scissor kick except this time we're really going to burn out that inner thigh. Now this one is a lot more difficult. So,...
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Style 160 comes in compression from 18mmhg to 20 and our style 180 comes in c of 20 to 30 mm Hg. ITA Med compression hosiery has exceptional therapeutic qualities. Are very comfortable for everyday...
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NOTHING IS MORE POWERFUL THAN AN IDEA WHOSE TIME HAS COME WHOSE TIME IS NOW JASON: Right now there are more people on Facebook than there were on the planet 200 years ago. Humanity's greatest...
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"The products that I am using in general are the lower extremity support stockings below the knee. Primarily these stockings seem to work very well, for both men and women, and we're...
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Hi. I'm Jabari Pride and we're back with ExpertVillage.com. We just did butt kicks. The next drills we are going to do are called high knees. It pretty much looks the same in theory....
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