Get ready for the Curves® Circuit with Zumba Fitness®. Curves Circuit with Zumba Fitness is the only workout that combines strength training and high-energy cardio for a complete 30-minute...
How do fitness models cover stretch marks? Fitness model and mother are rarely in the same sentence. Scratch that, because there is Fit Pregnancy magazine and fit mom contests. Fitness models are...
4 Great Exercises to Flatten Lower Abs For Women These are three exercises to flatten lower abs as well as get rid of that stubborn body fat that seems to accumulate around this area workout. Remember...
Grace: Hey everybody its Grace the Myosource girl and I've got my bands on. I'm just going to talk to you a little bit about all the benefits that can come out of these bands. After I...
Terri: It's all about the progression. We knew that when your knee is stronger, when you have more strength, you don't worry about ... this is a baseline. It's nothing more...
Terri Fox: One of the reasons the bands work so well is that it forces blood into the hips area, and as we age, we tend to get off balance. The semicircular canals get hard. We lose our balance. Our...

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A fitness shoe unlike any other, this is the “Energy” for women, only from Shoes For Crews. The Energy is part of our StayFit collection, the only fitness shoes with our legendary SFC Mighty Grip...
Tear through your workday in extreme comfort with the Power for men from Shoes For Crews. From our Endurance Collection, this shoe is outfitted with features to keep you standing in comfort no matter...