Moderator: For your health cut out 100 calories per day and you can lose 10 pounds in a year. That is the concept behind a new diet from a South Florida doctor. He says weight loss can be successful...
There are fewer feelings more special than bringing a new born baby into the world. 0:00:07.000,1193:02:47.295 Weight Loss After Pregnancy After all of the euphoria of the baby arriving, youre going...
The Paleo diet has some very attractive benefits if you follow it. Firstly, this diet is one that focuses on what you eat, but not how much of it. So, if you're tired of counting grams of...
Have you been trying to lose weight for some time now with no success? Have you been eating tasteless food from many months now, but still are not able to fit into your old jeans? Fortunately, Isabel...
Hi, my name is Clint Schambach, St Louis Personal Trainer. One of the hot topics is always which diet plans work best. Whether its low fat, or low carb, removing either carbs or fats for too long will...