LINDSAY: Hey guys what s up? This is Lindsay with insanehomefatloss.com here to work out with you today, here to do an awesome cardio work out. We are going to race our heart rates and we are going to...
bjbj LINDSAY:Guys! Let me tell you what I just did the most insane workout ever; covered in sweat here I did the 500 rep workout I m telling you it is no joke. Hey guys, what s up? This is Lindsay...
bjbj MIKE CHANG: Hey welcome to insanhomefatloss this is Mike Chang I m with Virginia and today we are going to do an awesome fat loss workout. We are going to start off with 2 exercises and we are...