Hi, I am Raadhika. Let's talk about the glycemic Index and glycemic load. On a scale of 1 to 100, the glycemic index measures how quickly the carbs we eat are processed and absorbed into the...
I want you to imagine it's 1878, and you're a young, 28 year old scientist named Constantin Fahlberg working at Johns Hopkins on coal tar extracts. You head for home to have dinner and...