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Hi, I'm Jane from http://www.BlenditandMendit.com where I show you how I turn my VitaMix blender
into my #1 anti-aging tool. Welcome. Today I am making my Anti-Aging Peppercorn
Ranch Dippy Dressing because you can use it as a dip and a dressing.
Today I'm making it as a dressing. I'm going to put it on top of this gorgeous, big green
salad. This is anti-aging.
The first thing I want you to do is pour one cup of almond milk into your VitaMix. I showed
you how to make almond milk in a previous video. I'll put the link to
it up above. The next step is to cut a ripe avocado in half and scoop
it into the VitaMix. Look at that. Creamy, full of whole fat, and it's good to get that
whole fat instead of the fractured fats from oils. The seed pops out
easily and then, all you have to do is scoop out the rich, whole fat
flesh of the avocado.
Then, I'm adding a clove of garlic, look at that, fresh garlic. A few peppercorns, just
put a few into the palm of your hand, I'd say there's probably a dozen
there. This is a mix of Jamaica peppercorn, red, white, pink, black
and green. It is really flavorful and gives this cool ranch dressing such a pop.
Just put them into the VitaMix whole. The entire peppercorn.
And then I want you to salt it to taste. I'm saying maybe a half of a teaspoon, sprinkle
some in there, maybe a little more... I have made this without
salt and it's delicious, but when you want that flavor to burst,
I do add some sea salt to it. And if you've got the Himalayan pink sea salt on hand, I
don't have any at the moment, that's what you want to add. The juice of
one lemon. It comes to about, less than 1/3 of a cup. So, it's not
alot, and depending on the size of the lemon, you may get more or less than this. You want
that in there for a little bit of tang. It really brightens it up. If
you happen to have some nutritional yeast flakes, and this is not
brewer's yeast, a lot of the raw vegans use it to get their B12, and it gives it a really
creamy texture. So add a tablespoon of nutritional yeast flakes
if you have them.
Start it out on low so it doesn't blow all over the blender, then you can kind of walk
it up a little bit, then flip it to high.
It doesn't take long to blend, you just want to make sure those peppercorns get broken
up so that they burst with flavor. Now let's do a taste test. Because
I like to make sure this is really good that way I - I really
enjoy my salads when I have a really good dressing. Look at the consistency. Ranch wishes
it was this.
It is perfect.
Those peppercorns have just a hint of bursting flavor. It's so cool and creamy from the almond
milk and the avocado. Perfect amount of salt. The nutritional yeast
gives it just a dash of that cheezy flavor. It's a gorgeous color,
look at that, it's like a green goddess, only better, because I feel good when I eat it.
Now this actually came out to where you could use it
as a dip. I'll show you. Look at that. Perfect as a dip right there,
mmm...
fantastic. You just pour the dressing, see, I like it thick like that. It makes this such
a hearty salad.
Look at that...
What do you think of that? Wait until you taste it. I want you to make it and let me
know what you think. What a treat. How anti-aging is it to go into
your refrigerator and have this waiting for you?
Do you want anti-aging NOW? Just go to my website and click on the ANTI-AGING NOW tab.
Put your name and email into the form for the list and tell me what is the #1 result
you want from ANTI-AGING NOW. I want to include it in the protocol and I'll
let you know when we're ready to launch.