Hi. I'm Mike Meyers with Zion Wilderness Survival School for Expert Village. My favorite meat in the desert is rattlesnake. The only thing is, you've got to be careful catching it....

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As Paul's wife, I decided I would answer this question because it was me that undertook what was going to be cooked and what was going to be part of the diet. and we both researched this part...

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Hi I’m Tara Gidus, I’m the official nutritionist for runDisney. Now that you’ve come back from your afternoon run, we’re talking the 3 R’s: Refuel, Repair, Rehydrate. Refueling is going to happen...
Is it okay to eat raw potatoes? I’ve heard everything from them being good for you, to being toxic. Raw potatoes at best are bitter. At worst, they can make you sick. It isn’t like I’m eating raw...
Now in military were in the field your gonna have to eat meal out of a bag or a called meals ready to eat. Now were actually pretty good nowadays but in the old days they weren't that great...
So there are no hard and fast rules as to what to eat before a race. There are a few tips that you definitely want to consider. Stop eating solid food about an hour before. Other than that, you want...
Liz here from lizdialto.com as always teaching you how to get a tight body on a tight schedule. Very excited to kick off a new video series today called “Ask Liz” Fitness and Lifestyle Advice for...
Hey there, Coach Marc from softballperformance.com. I did get a very good questions from one of my readers. He was asking, what is the most effective, most efficient ways to recover mainly and...
what to eat to lose weight video compression most people once in a when it runs to lose weight and that is what they should you be sin or what not unanswerable to the presentation but as of this is...