Hey there! Thanks for watching our first episode of iwantabootleg.com. Last week you heard the launch of our new website on radio Slam FM. We had a lot of requests, and we are busy trying to bootleg...
Hi, in this clip we're still continuing to work on those lower chakras. We're going to work on what we call either a figure eight, this one an Egyptian figure eight or as I like to...
The next thing I am going to show you is the Lower Undulation. It is like the Upper Undulation, but it is done with the lower half. Again, make sure you are in proper position. I am going to show you...
Sometimes I wonder how I get over The weight of everything is tearing up my soul but Shit is heavy like the world on my shoulders People telling me be strong like a soldier But I suffered tremendous...
Stop the clocks can we just slow it down? He reads your thoughts, they go to a higher ground. Invite the guy you like inside the door. Let yourself be one with the ocean floor. Cause I know gold is...
The next thing I will show you is called a Large Hip Circle. You've got to make sure you're in proper posture. You want to have your feet about shoulder length apart. What you want to...
In this clip I am going to release the tension in the hips and get us ready for what we call "Hip Circles". We're going to open our legs a little bit, and we're going...
You're In my head, tell me that it's more than just a whisper Those words you said touched me and they start to paint a picture When you are on your own, do you get curious too baby...
The next thing I want to talk to you about is improvisation. Improvisation is not like choreography where you have the dance completely planned out before going on to perform. Improv is something that...