>> BRAZIER: Better nutrition is basically what the core [INDISTINCT] talks about, whether it's last night's performance or other types of performance. So it's...
The #1 question I think that most vegetarians get asked is “Where do you get your protein? How can you possibly survive without meat?” And if you’re a vegan, which means no dairy or eggs, the idea of...
Protein is essential, providing the necessary materials to build muscle size, strength, and support major metabolic processes taxed by athletic training. Athletes, of course, need more protein than...
"Male Fertility and Diet" Infertility affects 10--15% of couples attempting to conceive and in about half the cases the problem is found in the man. A recent Harvard study found that...
I'm a sponsored athlete for Adidas. I'm a celebrity trainer. My clients include people like Bradley Cooper, Kate Hudson, P. Diddy, and some of the world's biggest professional...