Namaskar

Hello, my name is Katya and I have been doing yoga for 3 years now I have observed that it really helps me a lot in my day to day life. I do my yoga exercises in the evenings and if I have time I do...

(Yeah), OK everybody, just in case if you are thinking why all the yoga sessions start with the Surya Namaskar, the reason of this one is all sessions of yoga asanas begin with Surya Namaskar, or, Sun...

If we may believe Wikipedia Namaste, Namaskar or Namaskaram is a common spoken valediction or salutation originating in the Indian Subcontinent. It is a customary greeting when individuals meet, and a...

Classic Sun Salutation: Inhale arms up, glutes engaged, heart to the sky. Exhale fold forward. Inhale step back with your right foot into a low lunge, toenails of the back foot on the ground. Exhale,...

Rahul Easwar... Is God and the cloak of religion.. often used to make windfall gains? Why just blame the Satya Sai trust.. The..er.. Matha Amritanandhamayi is worth 1000 crores.. Shri Shri Ravi Sankar...

Hi! This is David Jackel on behalf of Expert Village, and I'm here to talk to you about using a wig with your rock star costume. Now, chances are a rock star costume is going to involve some...

Slyšíte mě? Zaměřte pozornost na Vaše plíce a při nádechu své plíce roztáhněte uvědomujte si všechen ten vzduch a rozpínejte své plíce a nadechujte se velmi pomalu, až dokud nebudete schopni pojmout...

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Hi Hello Tell me, What would you like to listen. But first tell...where were You? I...I was wating for someone. Who is He? He...the one I love ... And ... for whom I pray again and again ... How? Like...

I think, especially because... you are putting your attention on something general... ...like rooting and connecting, that you feel your center. The precision of a yoga pose comes from inside; then...