Low carb if you're into that
restaurant chains put calorie info on the menu, starting some Monounsaturated fats: Substituted for saturated fats in your diet, 2. Fish Is Good for Your Heart fat that helps lower your heart disease...
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"Antioxidant Rich Foods With Every Meal" The postprandial state is a pro-oxidant state, meaning that after each meal free radicals are produced as our body assimilates the food, and...
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What is a Low Fat Diet Plan? A low fat diet is what the name implies. It is a diet that has little fat particularly saturated fat and cholesterol. You might ask why low fat diets are made rather than...
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Alright so as promised we are going to be covering a lot of those hot topics that I constantly get over and over again. Maybe you're a new subscriber and you don't want to watch the...
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Hi, I'm Dr. Steve. Are you on one of the many diets that are low in carbohydrates? If you are, or you know somebody who is, then I'm going to tell you how to do it in a much healthier...
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Teaching your children how to choose and eat foods that will make them healthy doesn't have to be a time-consuming chore. Make it fun for them and for you. We're Quality Catering for...
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When you eat food, all food has calories. Calorie is a unit of energy, so when you eat food digestion begins in your stomach and then your intestines, and your body absorbs the nutrients that it needs...
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Hello, my name is Carolyn Dean, drcarolyndean.com. I'm a medical doctor and a naturopathic doctor and I live in beautiful Maui. I've finished my 22nd health book, I have a free...
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What you need to know about Casein, is first of all, Casein is just a protein. It's pretty high in biological value, not quite as high as the egg, or the whey. But Casein is a slower digesting...
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Everyone should not take a calcium supplement. Should I think most people? Yes I do think most people should because I don't think, especially if you are lactose intolerant or do to religious...
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