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Healthy eats & treats

Hi Shane Ellison for The People's Chemist . com And today I want to address how to count calories properly If your goal is to lose fat and build muscle you must maintain a calorie deficit that...
My name is Christine Marquette, and I'm a registered dietitian, with the Austin Regional Clinic, and I'm going to talk to you about how to eat to lower triglycerides. Triglycerides are...