Handstandlove
Thank you. Please remove it before class. Hey, everyone, why don't you all grab your mats? Sorry, l recognize you from the cover o_ Namaste Magazнne. l'm a huge fan. Thank you....
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Welcome, once again, Howcast. Love you guys. We're here for the elbow tutorial, elbow freeze, and basically, this is one of the basic freezes that can help you with your power moves. Okay. Why...
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Oh my god. This organic tea that I just bought at Whole Foods is so yummy. I mean, it was $22.95 a leaf, but it was blessed by Monk Chaturanga Dandasana of the Trikonasana Temple, each leaf blessed...
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Yo! We are DMTN, Dalmatian! Let´s say hi to our fans! I always wanted to be a singer. Really. I created choreographies to the songs of Manhwa or collected several cassettes and always told myself: „I...
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You wanna build bigger chest, but you still wanna have an impressive set of shoulders. But if you can't tie them both together, they're not gonna look as good as you want them to be....
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What's up everyone? My name is Tweety and I am here to teach you how to twerk. Hey! So okay. First you want to start with placing your hands on your hips. You need to know which direction your...
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there you go thank you there you go you're getting burned on your back a little bit no she's getting burned a little bit that's her daughter hi where are you guys from? We are...
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Right here, I'm doing an overhead shrug for my traps, or trapezius muscles, which are basically just the muscles around your neck. All you have to do in order to do an overhead shrug is you...
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Hi, my name is Virginia, and I'm here at Encore Gymnastics, and we are going to teach you how to do a perfect cartwheel. It's really important to remember that whenever you do any sort...
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