Fitness girl
Since Age 9, Malala Yousafzei has been speaking out for the rights of children, especially In October 2012, at age 15, Malala was shot in the head in an assassination attempt by the Taliban. Instead...
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When the weather outside feels cold, wet and dull it can be a little difficult to feel motivated to exercise. In January you could feel more tempted to relax on the sofa and watch TV rather than lace...
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Hey, my name is Erin, and I'm a former US Junior Olympic certified swim coach and personal trainer, and fitness is my passion so I cannot wait to share it with you guys. All right, diet and...
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Maya Gabeira, 26 was surfing a Giant wave when she fell off the board. The emergency team that was in the sea with a jetski went by her side to save her, but the force of the sea made it very...
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Okay you guys, this next step is called 'The fly-girl step' and it does not matter if you are a fly-girl or a fly-boy, you can do it either way. So, we're going to start here....
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Hey, everybody. This week we're going to look at preparing our meals, and if you've been following Figure & Bikini at all you know how I feel about preparing meals for the...
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Welcome back to On20. A new fitness park in Lake Worth is a collaborative effort to make residents more fit and combat obesity... and the Palm Beach County Health Department hopes to expand the number...
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Whoa there she is... Been coming here for two weeks and I keep seeing her here at the same time DAMN! John just go and talk to her Oh Damn! Did she see me staring at her? Bet you that looked creepy......
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I put on there that I needed new to get ink, Did you tell me that we needed ink? No I didn't. I figured cuz I had Office Depot... What's your Friday duties? To check inventory. Did you...
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Andrew Garrison: September 25th, 2008, I was in a motorcycle accident and I just went down in traffic, and: head trauma, six broken ribs, bruised lung. I tore out my right shoulder and two days later...
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