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Hi, I'm Charlotte Skiles, nutrition consultant and clinical herbalist at Eat in Peace Wellness Consulting, located in Austin, Texas. And the question today is what is the energy value of food?...
Metabolic Fat Loss - Once you eat, the physique uses most of the energy for energy. In case you eat more energy than the physique uses, it gets stored as fat. If you do not eat enough energy in line...
In this video I'd like to explain how we know how many calories are in different types of food. In other words, how is the energy in food measured? First, let's review what a calorie...
This is Rachael with Nutrolution, in Miami Beach, Florida. In this clip, we're going to talk about how to get more energy. Energy actually comes from the foods that we eat, and specifically,...
glycemic index table of th principal foods: this is a way to control the carbohydrates. it is not a way to apply a restrictive glucid diet but rather to give the preference to carbohydrates with weak...