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Hey guys, Chef Mark here. We get a lot of requests for the cashew chicken. We've come up with a great recipe for you. It's got some toasted cashews in it. We're usin'...
I was invited to a lecture which was about something related to coconut oil. It was about ketones, which I didn't really know very much about. Ketones are what the body produces when...

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Did you see that article by a cardiologist in the British Medical Journal? Which one? The one saying that it's time to end the myth that saturated fat is bad for the heart. Yes, but there was...
Bob: *sigh* Just another day around the fire. Phil: We should get out more. Bob: Well Mr. Ax Man... what do you have in mind!? Bob: I was thinkin' about climbing the tree. We see it every year...
Hello, my name is Dr. Susan Jewell and on behalf of Expert Village today, I'm going to talk to you about the subject of cholesterol and in particular ways to lower cholesterol. Now in this...