Bodymovement
Have you ever seen Allen Iverson play basketball in his prime? He had the sickest ball handling skills ever. Wouldn't it be great if you could ask him, how to dribble a basketball better? Well...
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Now watch my centerline of back. It's not a big move. You can see that the centerline from top here to here is involved in the movement. See that... the folding? It's really a folding...
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"When you do this, your hand presses so." There is 2 lifts of the foot. You have one on this side and on the other side. These lifts in application have nothing to do with your hand...
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What are the benefits of ballet dancing? This is a commonly asked question, and there are many, many benefits to ballet dancing. It helps with strength, flexibility, grace, poise, knowledge of art...
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In speaking of Silk Reeling another movement is the "turning" movement. You keep the pelvis fixed and you turn. The buttock is fully engaged actually. The buttock function will keep...
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Master Stephen Hwa, "If I am "carrying the tiger" , I don't want this. You see that is a huge amount of energy to lift him, right? Turn him, then lift. So, with alot...
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Hi, my name is Mike Lewis from Christian Martial Arts. We're going to talk today about some Judo techniques. Pretty much we will be talking about three basic throws. The first is O goshi and...
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Correct golf swing by itself isn't enough to considerably improve your golf game. Golf experts can give you direct coaching, but even they can't guarantee your desired outcome. We have...
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I'm Johnny from ExpertBoxing. Right now I'm going to show you some tips to increase the power of your uppercut punches. The first tip when it comes to throwing uppercuts I always think...
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Good morning! I want to get your attention here and I want to welcome you to our 11:00 session. Our session is tilted Analyzing Movement - Seeing Beyond What the Naked Eye Can See. Now, let me...
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