Is it good to be sore after lifting weights? That depends on how sore you are. A little sore and tired is a good thing, since it means you are comfortably pushing your limits. Sore is the opposite of...
Why do bodybuilders eat a lot of chicken? It is one of the cheapest sources of protein around, while being a low fat source. I hear a lot of jokes about how everything tastes like chicken, which is...
Is it bad to workout after you eat? I’ve heard everything from it being no big deal to it causing horrible cramps. That’s similar to the myth that you have to wait at least two hours after eating a...
VOLUME III CHAPTER VI IT WAS eight o'clock when we landed; we walked for a short time on the shore enjoying the transitory light, and then retired to the inn and contemplated the lovely scene...
The sexual act can be extremely pleasurable so it is no wonder people try to make it last as long as possible. Many men worry that they achieve orgasm too soon during intercourse for the partner to be...
Hello it's Binky from Made in Chelsea and welcome back to Binky's Boutique. In this weeks episode I am going to show you how to do a really quick and easy side bun in minutes. [music]...
Hi guys, today I'm gonna do a quick video just to tell you about some new products from Bed Head Tigi. I'm absolutely loving these, so I just thought I'd share with you what...
CHAPTER THE FIFTEENTH Events at the Bedside I AM, if you will be so good as to remember, constitutionally French--and, therefore, constitutionally averse to distressing myself, if I can possibly help...
Hello, I'm Robin. This is my The Great Gatsby hair how to. I've taken inspiration from Leonardo DiCaprio's character, Jay Gatsbty. The film's set in the 1920s....
Should you do dead lifts and squats on the same day? The dead lift and squats are rivals for the top body building exercises. Managing to do both in one day is a measure of pride. Just because you can...