[Music] I'm Chris Harper and with me is Makayla and we're here to demonstrate an application for shin splints. This can be pain anywhere along the inner shin of the front of the leg...
bjbj pU) + SANELA: Hello everyone, my name is Sanela and welcome to insanehomefatloss.com today we are going to be doing 3 different exercises. The first one is called frogs, the second one is side...