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obesity is a very common disorder and has several causes both adults and kids
can become over weight if the body is not understood properly
fast-paced living has resulted in increased incidence of the problem around the
world
In paleolithic times obesity was a relatively unknown problem particularly with the times
obesity can expose an individual with various health issues heart problems and
diabetes or two common issues besides increase risks of several types of
cancers
being overweight also prevents a person from normal living
it can also stretch financial resources to accommodate excessive consumption of
food and a paid fifty health bills
there are several types of diets available out there but all of them
require you to starve or eat unhealthy
elsa require you to keep a strict account of calories and suggest
expensive recipes all of this only adversely affects the body
paleolithic diet or simply the paleo diet is based on what the
paleolithic man our ancestor was eating when he was a game gatherer
the pre agriculture error foods were not processed armored lord carbohydrates
which kept aged man fit for survival in the wild
paleo diet mimics the eating habits of the pale ale if that man
paleo diet consists of eggs lean meat from grass fed animals fresh vegetables
fruits nuts and berries it does not recommend eating dairy products grains
and legumes which are cultivated
cooking in saturated oil also makes the food and healthy put olive oil can be
used
bob kelly elephant man mainly consumed foods raw it is possible remembered
vidya closely by consuming foods that are not processed are manufactured
went on paleo diet abiotic it's required nutrition starts losing extra
pounds to reach the best suited genetic weight