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We'll be making our sauce for the stir fry. So we start with 1/2 cup of organic vegetable
broth which is actually really easy to find in any grocery store. Wolfgang Pucks makes
a great one as Stony Field Farms in Traders Jill's, they both have a great vegetable broth
that you know, really makes a nice base. So 1/2 cup of that, 2 teaspoons of corn starch,
throw that in. It helps thickened the sauce just a little bit, 2 teaspoons of low sodium
dark soy sauce, 2 teaspoons of canola oil and 2 teaspoons of dark toasted sesame oil,
and a 1/4 teaspoon crushed pepper flakes, you can add more or less depending how spicy
you want
it. And finally 1/4 teaspoon of salt and you just want to whisk this together and set it
to the side. You'll also want to keep on hand 2 extra tablespoons of the vegetable broth
for while you're actually cooking your stir fry, there you go.