Sarah James from Wyoming writes, getting old is not as bad as feeling old, why do some people age faster than others, what can I do to slow things down? That's a great question, as a plastic...
- Victor: Hi, my name is Victor Cho - Lyshanna: And I'm Lyshanna. - Victor: And we are going to show you how to slow grind. Now, I would assume that before you even think of slow grinding...
We're doing a defense against a headlock from the side when you are pulled forward and you have no choice but using a throw. One more time, slow. He came, he grabbed and he pulled me low....
I'm going to show you an exercise to help build your speed up. If that's something that you're looking to do, you're never going to get that fast unless you learn how...
Hello, this is Jino. I'm going to teach you waving today. Now waving is so crazy universal, you can make it whatever you want. It's not just up and down. It's, who knows?...
Hello this is Gino Fort and I'm going to teach you how to bot. Now, botting is composed of different techniques in one, but it's very stiff, very stiff. It's not loose at all....
The shutter in your camera is a little bit like the shutter you'd have over a bedroom window. you open the shutter, light comes in through the window you close it and the light is cut off, if...