Pullup bars

Ab straps are for training the abdominal oblique and the transversus muscles. Because ab straps are a suspension training tool, they use abs to stabilize the body. If used properly the result is a...

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Ok, so what we is we are using baking soda from your nearest convenience store or supermarket we are just going to need eunice promoting it ticket seller all right miss new york nor cuts at your past...

Hi I'm Michael with Gorilla Gym. Today we're gonna show you how to put together your Gorilla Gym system. We're gonna go through each part, Make sure you have everything in the...

Stay tuned to see one compact fitness device that allows you to run, box, kick, swing, weight training even enjoy yoga. Right in your own home. The following is a paid presentation for the Gorilla...

music Hi I'm Peter and I'm Kiril, and this is Gorilla Gym. We live in small condos in Boston and don't have room for bulky fitness equipment we are just like millions of...

Hello and welcome to the exercise of the day. I'm Doug Sheppard of J and D Fitness group. The other day I show you guys how to do a pull up using the Superband. And that was more for our...

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In the first exercise you have to jump over the bar. You can use a short bar shown in the picture and slowly decline Repeat this 5 or more times In this exercise you have to do pullups followed by...

Hey it's Bob with SharpeFIT.com and P90X Pull Ups are the hardest thing in the world, right? I struggle with these a lot. So I wanted to share a few modification tips, because a lot of the...