Posemagazine

Pilates is wonderful for pregnancy, but there are a few things you have to avoid. First off, very simply, don't be belly down. After the first trimester, it's going to be pretty...

How to Use Social Media Strategically in the Federal Government. Millions of people use social media for fun, but these technologies are also powerful business tools that encourage communication and...

Sensitive information should not be sent over public wi-fi hotspots, to avoid hackers stealing it, Europe's top cybercrime police officer has warned. Troels Oerting, head of Europol's...

If this is your first Diwali festival you may wonder what it's all about. You may have heard of Diwali as the Festival of Lights. It is a Hindu festival in India that generally lasts for five...

Okay, as we did in the production function case we have a table here for the cost case. Before I work through this table let me just scroll down a little bit and show that if you want to change...

How to Put on a Duvet Cover. Make your bed look picture-perfect with this technique for putting on a duvet cover. You will need A duvet A duvet cover A bed and a helper (optional). Step 1. Turn the...

Russia will welcome the sporting world back to Sochi on Friday for the Winter Paralympics opening ceremony. Less than a fortnight after the Winter Olympics ended, 575 athletes from 45 countries will...

(swoosh effect) ANCHOR: Nearly 25 years ago, a local LA woman did something no one could have imagined. She opened an arena of debate on disability by posing nude for Playboy magazine. Today her past...

This is Rachel Cosgrove for Sleek/Strong. Today, we're going to talk about foam rolling. Foam rolling is one of the most important things you can do for your body, but one of the most often...

The through the lens camera set up. For film and video shoots, we use what is called a through the lens camera set up because the camera literally fits through the prompter. The reflective glass is...