Personaltraining
Hi My name is Travis and I've been training for 2 months with Andrew. So far I've lost 20 pounds. I feel stronger everyday. I golf, I still walk and I don't get tired at the...
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Hello, this is Daniel Masters. Today's question: Are you dehydrated? Most people think they drink enough water, from sources such as coffee, tea, sugary drinks, coke and cordial. Let me first...
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Hi, my name is Dave Poole and I'm the Owner of Custom Fitness here in Lincoln. I have worked in the health and fitness industry for my entire working career, personal training for over...
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https://www.myanytimetraining.com Bootcamp Workouts - My Anytime Training in Northwest Indiana If you're motivated to get healthier and stronger, you've come to the right place. But...
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Welcome everyone! My name is Veronica. I know I've introduced myself to most of you, but welcome. Thanks for coming in on a Saturday morning to get more information about our course...
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In today's video, I go over a little bit of exercise physiology. Most people have heard of slow-twitch and fast-twitch muscle fibres. There are actually three types of fibres in our bodies....
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Hey Hey bonds first personal training studio is now offering a revolutionary weight loss solution backed by a hassle free money back guarantee personal training expert and veteran about business...
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Terri: It's all about the progression. We knew that when your knee is stronger, when you have more strength, you don't worry about ... this is a baseline. It's nothing more...
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For me the biggest benefit working out with an MHealthy personal trainer has really been the ability for them to encourage me and keep me going in my personal training goals, keep me on track, keep me...
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My name is Rashmi and I am a physician (pediatrician). I work with little kids all day long, and I'm on my feet all day long which made me believe I was burning calories all day long. I really...
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